⭐ Personalised Sleep & Routine Session

Service Description

A personalised 60-minute consultation designed to help reduce night wakings, improve naps, create calmer bedtimes, and build routines that work for your family. Together, we’ll explore your child’s current sleep patterns, routines, temperament, and the challenges your family may be experiencing — whether that’s frequent wakings, difficult bedtimes, short naps, early rising, or routine struggles. Suitable for babies, breastfeeding babies, toddlers, and young children, this session focuses on creating healthy, sustainable habits that fit your child’s needs and your family’s lifestyle. Gentle routines can absolutely be introduced while continuing to breastfeed and will always be adapted to your parenting approach and your child’s stage of development. After the session, you’ll receive a personalised follow-up plan including routines, practical recommendations, and gentle adjustments tailored to your child and family, helping you move towards calmer days and more restful nights. ✔️ WHAT'S INCLUDED: ✔️ 60-minute private consultation ✔️ Personalised sleep assessment ✔️ Custom routine recommendations ✔️ Written action plan after the call ✔️ Gentle, responsive approach ✔️ Support tailored to your parenting style